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      Monthly Guided Meditation with The Pause Practice in Atlanta

      • Monthly Guided Meditation with The Pause Practice Photo #1
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      December 8, 2019

      Sunday  11:00 AM (on various days)

      563 Memorial Drive Southeast , #UNIT CU
      Atlanta, Georgia

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      Monthly Guided Meditation with The Pause Practice

      Enjoy a 45 minute guided meditation alongside calming himalayan salt with Mindfulness and Well-being Coach Tia Robinson. Learn how to release physical and mental tension by going through a sequence of breathwork, restorative movements, and mindfulness meditation all while listening to a relaxing playlist from your favorite pop, R&B, and neo-soul artist. Leave feeling chill, centered and present. Please arrive on time. Meditation cushions will be provided but feel free to bring a mat and pillow (optional). PARKING: The entrance faces Park Avenue. Free parking available to the street or in the adjacent parking deck.

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.